You do have the option of dying well one day, millions do. So take the stairs instead of the escalator, or walk to the corner store instead of driving four blocks. If you don't believe what you are doing will work, why should you continue to do it?[Body]Have you ever noticed when the dog is ill, what would it do? I am sure that you would have notic

I find that anything other than a light lunch puts me to sleep. That breaking point may occur when our doctor advises us that our weight is a contributing factor to an illness. Have you ever noticed when the dog is ill, what would it do?[Body]Have you ever noticed when the dog is ill, what would it do? I am sure that you would have noticed that whe

It's funny, our grandparents never gave much thought to healthy living. Be prepared; you may think that your mind and body will be geared up for getting healthy, but that is not always the case. Know what medications and foods you can and can't eat.[Body]The meaning of healthy living means differently for each and every person. However, by and larg

Make sure you buy high quality vitamins, to take full advantage of them. Always try to include foods from the four food groups every day. However, by and large, there are two things that most will agree on.[Body]Three principles for living a healthy, long and motivated life in retirement. Keep focused on what's important and don't overdo or obsess

However, they are capable of living in their cocoons for as long as five months even. Short term measures are counterproductive when looking at the long term picture. If you answered yes to any or all then you are not living healthy through fitness.[Body]Have you ever noticed when the dog is ill, what would it do? I am sure that you would have noti